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Worm Burgers^

Worm Burgers^ recipe image
This American sandwich features Mung bean sprouts Mayonnaise, Ground beef Ketchup, Hamburger buns. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 322.4
Dietary: Gluten-free
Description
This American sandwich features Mung bean sprouts Mayonnaise, Ground beef Ketchup, Hamburger buns. It delivers hearty, protein-packed satisfaction. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 cup Mung bean sprouts Mayonnaise
  • 1 pound Ground beef Ketchup
  • 1 Egg Hamburger buns
Directions
  1. 1
    Salt and pepper to taste

Nutrition Facts

Servings 1

Amount Per Serving
Calories 322.4kcal
% Daily Value *
Total Fat 17.3g27%
Saturated Fat 6.9g35%
Cholesterol 88.5mg30%
Sodium 104.2mg5%
Total Carbohydrate 8.1g3%
Dietary Fiber 3.6g15%
Sugars 2.0g
Protein 32.6g66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, bean, beef, buns, burgers, ground, hamburger, holiday, ketchup, mayonnaise, mung, sandwich, sprouts, title, worm
Read it online: https://www.chefs-mate.com/recipe/worm-burgers/