Include in Print View:

Ww-Exchanges-Arby

Ww-Exchanges-Arby recipe image
These homemade roast beef and cheddar sandwiches capture the savory, salty satisfaction of a fast-food favorite with the quality of home-cooked ingredients. Tender slices of roast beef are piled high on toasted bread and topped with sharp cheddar cheese, creating a warm, melty, and hearty meal. This dish is perfect for busy weeknight dinners, potlucks, or when you are craving a comforting, protein-rich lunch. It is easy to assemble and customize with your favorite condiments, offering a quick yet filling option for the whole family.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 493.8
Dietary: Gluten-free
Description
These homemade roast beef and cheddar sandwiches capture the savory, salty satisfaction of a fast-food favorite with the quality of home-cooked ingredients. Tender slices of roast beef are piled high on toasted bread and topped with sharp cheddar cheese, creating a warm, melty, and hearty meal. This dish is perfect for busy weeknight dinners, potlucks, or when you are craving a comforting, protein-rich lunch. It is easy to assemble and customize with your favorite condiments, offering a quick yet filling option for the whole family.
Ingredients
  • 1 whole Regular Roast Beef-
  • 1 /2FA, 2P, 2 1/4B
  • 1 whole Been'N Cheddar-
  • 2 /2FA, 2P, 2 1/2B, 60C
  • 1 whole Junior Roast Beef-
  • FA, 1P, 1 1/2B
  • 1 whole Giant Roast Beef-
  • FA, 3P, 3B
  • 1 whole Super Roast Beef-
  • 3 /2FA, 2P, 1/2V, 3B
  • 1 whole French Dip-
  • FA, 2P, 2 1/4B
  • 1 whole Chicken Breast Fillet-
  • FA, 1 1/2P, 3 1/4B
  • 1 whole Grilled Chicken Deluxe-
  • 2 /2FA, 2P, 1/2V, 2 1/4B,
  • C
  • 1 whole Italian Sub-6 1/2 inch-
  • FA, 3P, 1/2V, 3B
  • 2 /2FA, 3 1/2P, 1/2V, 3B
  • 1 whole Turkey Sub-6 1/2 inch-
  • FA, 3P (2 1/2Turkey, 1/2
Directions
  1. 1
    Toast the bread or bun until golden and crisp.
  2. 2
    Warm the sliced roast beef in a skillet until heated through.
  3. 3
    Place a slice of cheddar cheese on the warm meat to allow it to soften slightly.
  4. 4
    Layer the warm roast beef and cheese onto the toasted bread.
  5. 5
    Add desired condiments and serve immediately.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 493.8kcal
% Daily Value *
Total Fat 17.8g28%
Saturated Fat 6.0g30%
Cholesterol 166.2mg56%
Sodium 310.0mg13%
Total Carbohydrate 0.7g1%
Dietary Fiber 0.0g0%
Sugars 0.1g
Protein 69.2g139%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

This recipe is based on Weight Watchers exchange values for various Arby's menu items. The ingredients listed include exchange points (FA, P, B, V, C) rather than standard measurements. For a homemade version, use standard weights for roast beef and cheese, and adjust bread portions to fit your dietary needs.

For a "French Dip" style sandwich, serve with a side of au jus for dipping. For a "Garden Salad" side, pair with mixed greens and light vinaigrette.

Store leftover roast beef in an airtight container in the refrigerator for up to 3 days. Reheat gently to maintain tenderness.

Keywords: roast beef, cheddar, sandwich, arby's, fast food, diner, lunch, dinner, comfort food, easy, quick, meat, cheese, toasted, homemade, family, weeknight, protein, hearty, savory, classic
Read it online: https://www.chefs-mate.com/recipe/ww-exchanges-arby-2/