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Pizza Hut Exchange Values

Ww Exchanges-Pizza Hut recipe image
This reference guide provides carbohydrate, protein, and fat exchange values for various Pizza Hut menu items, including Hand Tossed, Pan, and Bigfoot pizzas. It is designed to assist individuals managing diabetes or following specific dietary plans in making informed food choices. Values are listed per slice for medium-sized pizzas.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 1
Calories: 575
Description
This reference guide provides carbohydrate, protein, and fat exchange values for various Pizza Hut menu items, including Hand Tossed, Pan, and Bigfoot pizzas. It is designed to assist individuals managing diabetes or following specific dietary plans in making informed food choices. Values are listed per slice for medium-sized pizzas.
Ingredients
  • Cheese Pizza (Medium, Hand Tossed)
  • Beef Pizza (Medium, Hand Tossed)
  • Pepperoni Pizza (Medium, Hand Tossed)
  • Italian Sausage Pizza (Medium, Hand Tossed)
  • Pork Pizza (Medium, Hand Tossed)
  • Meat Lover's Pizza (Medium, Hand Tossed)
  • Pepperoni Lover's Pizza (Medium, Hand Tossed)
  • Veggie Lover's Pizza (Medium, Hand Tossed)
  • Supreme Pizza (Medium, Hand Tossed)
  • Super Supreme Pizza (Medium, Hand Tossed)
  • Cheese Pan Pizza (Medium)
  • Beef Pan Pizza (Medium)
  • Pepperoni Pan Pizza (Medium)
  • Italian Sausage Pan Pizza (Medium)
  • Pork Pan Pizza (Medium)
  • Meat Lover's Pan Pizza (Medium)
  • Veggie Lover's Pan Pizza (Medium)
  • Pepperoni Lover's Pan Pizza (Medium)
  • Supreme Pan Pizza (Medium)
  • Super Supreme Pan Pizza (Medium)
  • Bigfoot Cheese Pizza
  • Bigfoot Pepperoni Pizza
  • Bigfoot Pepperoni, Italian Sausage, and Mushroom Pizza
Directions
  1. 1
    Consult the exchange values below for each Pizza Hut menu item. Values are listed as Carbs (C), Protein (P), and Fat (F) exchanges per slice.
  2. 2
    Hand Tossed Pizza: Cheese (1 1/4 P, 1/2 V, 1 3/4 B); Beef (1 1/4 P, 1/2 V, 1 3/4 B); Pepperoni (1 1/4 P, 1/2 V, 1 3/4 B, 55 C); Italian Sausage (1 1/4 P, 1/2 V, 1 3/4 B, 65 C); Pork (1 1/4 P, 1/2 V, 1 3/4 B, 25 C); Meat Lover's (1 1/4 P, 1/2 V, 1 3/4 B, 75 C); Pepperoni Lover's (1 1/2 P, 1/2 V, 1 3/4 B, 70 C); Veggie Lover's (1 P, 1/2 V, 1 3/4 B); Supreme (1 1/2 P, 1/2 V, 1 3/4 B, 25 C); Super Supreme (1 1/2 P, 1/2 V, 1 3/4 B, 10 C).
  3. 3
    Pan Pizza: Cheese (1 1/2 FA, 1 P, 1/2 V, 1 1/2 B, 10 C); Beef (1 1/2 FA, 1 P, 1/2 V, 1 1/2 B, 20 C); Pepperoni (1 1/2 FA, 1 P, 1/2 V, 1 1/2 B, 15 C); Italian Sausage (1 1/2 FA, 1 P, 1/2 V, 1 1/2 B, 115 C); Pork (1 1/2 FA, 1 P, 1/2 V, 1 1/2 B, 30 C); Meat Lover's (1 1/2 FA, 1 1/4 P, 1/2 V, 1 1/2 B, 60 C); Veggie Lover's (1 1/2 FA, 1/2 P, 1/2 V, 1 1/2 B, 20 C); Pepperoni Lover's (1 1/2 FA, 1 1/4 P, 1/2 V, 1 1/2 B, 75 C); Supreme (1 1/2 FA, 1 1/4 P, 1/2 V, 1 1/2 B, 30 C); Super Supreme (1 1/2 FA, 1 1/4 P, 1/2 V, 1 1/2 B, 15 C).
  4. 4
    Bigfoot Pizza: Cheese (1/2 P, 1/2 V, 1 1/2 B, 10 C); Pepperoni (1/2 P, 1/2 V, 1 1/2 B, 25 C); Pepperoni, Italian Sausage, and Mushroom (1/2 P, 1/2 V, 1 1/2 B, 45 C).

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 575kcal
% Daily Value *
Total Fat 40.4g63%
Saturated Fat 16.4g82%
Cholesterol 208mg70%
Sodium 1128mg47%
Total Carbohydrate 4.5g2%
Dietary Fiber 0.2g1%
Sugars 1.7g
Protein 39g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: pizza hut, exchanges, diabetes, carbs, protein, fat, hand tossed, pan pizza, bigfoot, menu, reference, nutrition, cheese, pepperoni, beef, supreme, meat lovers, veggie
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