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Yellow Pea Broth With Tomatoes

Yellow Pea Broth With Tomatoes recipe image
This International soup features Yellow split peas, Turmeric, Coriander, Water, Peanut oil. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 8
Calories: 67.9
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International soup features Yellow split peas, Turmeric, Coriander, Water, Peanut oil. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2/3 cup Yellow split peas
  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon Coriander
  • 8 cup Water
  • 1/2 tablespoon Peanut oil
  • 1 teaspoon Mustard seeds
  • 3 lg Ripe tomatoes, peeled,
Directions
  1. 1
    seeded & chopped 1 tb Corn oil Salt & pepper 2 tb Cilantro, chopped
  2. 2
    Combine spolit peas, turmeric, coriander, water & oil in a large pot.
  3. 3
    Bring to a
  4. 4
    boil , stirring occasionally,
  5. 5
    heat , partially
  6. 6
    cover &
  7. 7
    cook until peas are soft & break down when crushed.
  8. 8
    Puree till smooth.
  9. 9
    Heat clean pot over moderately high heat, add mustard seeds & fry till they begin to pop.
  10. 10
    Add tomato & cook until it softens, 2 to 3 minutes.
  11. 11
    Add pureed split pea mixture.
  12. 12
    Stir in corn oil & season.
  13. 13
    Serve hot or chiled, garnished with cilantro.
  14. 14
    Adapted from Yamuna Devi, "Yamuna's Table"

Nutrition Facts

Servings 8

Amount Per Serving
Calories 67.9kcal
% Daily Value *
Total Fat 2.4g4%
Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 16.4mg1%
Total Carbohydrate 9.5g4%
Dietary Fiber 3.6g15%
Sugars 4.3g
Protein 3.1g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, broth, coriander, frying, international, mustard, oil, pea, peanut, peas, peeled, ripe, seeds, soup, split, title, tomatoes, turmeric, vegan, vegetables
Read it online: https://www.chefs-mate.com/recipe/yellow-pea-broth-with-tomatoes/