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Yogurt Mint Dip & Pineapple Relish

Yogurt Mint Dip & Pineapple Relish recipe image
This International dip features Fresh Pineapple Chunks, Fresh Mint Leaves, Coarse-Grained Mustard, Plain Low Fat Yogurt, Fresh Chopped Mint. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 8
Calories: 80.5
Dietary: Gluten-free, Vegetarian
Description
This International dip features Fresh Pineapple Chunks, Fresh Mint Leaves, Coarse-Grained Mustard, Plain Low Fat Yogurt, Fresh Chopped Mint. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cups Fresh Pineapple Chunks
  • 1/2 cups Fresh Mint Leaves
  • 1 tablespoons Coarse-Grained Mustard
  • 1/2 cups Plain Low Fat Yogurt
  • 2 tablespoons Fresh Chopped Mint
  • 1 tablespoons Honey
Directions
  1. 1
    Fresh Mint Sprigs Relish: Combine Pineapple, Mint Leaves & Mustard. Process Until Well Blended.Per 1 T.) Dip: Combine Yogurt, Mint, Honey, Orange Rind in A Small Bowl. Mix Well. Cover & Chill At Least 30 Min. Garnish With Mint Sprigs. Serve With Fresh FruitPer 1 T.)
  2. 2
    Grated Orange Rind

Nutrition Facts

Servings 8

Amount Per Serving
Calories 80.5kcal
% Daily Value *
Total Fat 0.8g2%
Saturated Fat 0.2g1%
Cholesterol 0.3mg1%
Sodium 43.5mg2%
Total Carbohydrate 17.0g6%
Dietary Fiber 2.3g10%
Sugars 11.6g
Protein 3.4g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, apples, blending, chopped, chunks, coarsegrained, dip, fat, fresh, honey, international, leaves, low, mint, mustard, pineapple, plain, relish, title, vegetarian
Read it online: https://www.chefs-mate.com/recipe/yogurt-mint-dip-pineapple-relish/