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Yogurt Quiche

Yogurt Quiche recipe image
This yogurt quiche offers a delightful twist on the classic French tart by incorporating plain yogurt for a lighter, tangier custard. The result is a dish that is rich yet refreshing, with a tender texture that sets beautifully without becoming heavy. The base of eggs, half-and-half, and yogurt creates a smooth, comforting mouthfeel, enhanced by the savory depth of saut&# 195;©ed onions and your choice of add-ins like bacon or cheese. It is an excellent choice for a leisurely brunch, a light lunch, or a satisfying weeknight dinner. Simple to prepare with pantry staples, this versatile recipe allows for endless variations while maintaining its elegant, home-style charm.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 339.4
Dietary: Gluten-free
Description
This yogurt quiche offers a delightful twist on the classic French tart by incorporating plain yogurt for a lighter, tangier custard. The result is a dish that is rich yet refreshing, with a tender texture that sets beautifully without becoming heavy. The base of eggs, half-and-half, and yogurt creates a smooth, comforting mouthfeel, enhanced by the savory depth of saut&# 195;©ed onions and your choice of add-ins like bacon or cheese. It is an excellent choice for a leisurely brunch, a light lunch, or a satisfying weeknight dinner. Simple to prepare with pantry staples, this versatile recipe allows for endless variations while maintaining its elegant, home-style charm.
Ingredients
  • 9-inch unbaked pastry shell
  • 1/2 tablespoon Butter or margarine
  • 1/4 cup Finely chopped onion
  • 4 Eggs, slightly beaten
  • 8 ounce Plain yogurt
  • 1 cup Half and half
  • 1 teaspoon Salt
  • Pepper to taste
  • Cayenne pepper to taste
  • Optional fillings: 1/2 lb cooked crumbled bacon, 1 cup cooked chopped ham, or 1 1/2 cups cooked diced shrimp
  • 1/4 pound Gruyere or Swiss cheese, shredded
Directions
  1. 1
    Preheat oven to 250°F (120°C).
  2. 2
    In a small skillet, melt butter over medium heat. Add finely chopped onion and sauté until soft and translucent, about 3-5 minutes. Remove from heat and let cool completely.
  3. 3
    In a large mixing bowl, whisk together beaten eggs, plain yogurt, half and half, salt, pepper, and cayenne until smooth. Stir in the cooled sautéed onions.
  4. 4
    Place the unbaked pastry shell in a 9-inch pie plate. Sprinkle your chosen filling (bacon, ham, or shrimp) evenly over the bottom of the shell, followed by the shredded cheese.
  5. 5
    Pour the egg mixture over the fillings and cheese in the pastry shell.
  6. 6
    Bake in the preheated oven for 35-40 minutes, or until the top is lightly browned, puffed slightly, and the custard is set in the center.
  7. 7
    Allow to cool for 10 minutes before slicing and serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 339.4kcal
% Daily Value *
Total Fat 24.2g38%
Saturated Fat 13.5g68%
Cholesterol 50.2mg17%
Sodium 5084.9mg212%
Total Carbohydrate 25.7g9%
Dietary Fiber 0.5g2%
Sugars 12.1g
Protein 9.4g19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Cover leftovers tightly and refrigerate for up to 3 days. Reheat slices in the microwave for 30 seconds or serve at room temperature.

Variations: This quiche is versatile. You can add fresh herbs like chives or thyme to the egg mixture for extra flavor. For a vegetarian version, omit meat fillings and add diced bell peppers or spinach.

Tip: Ensure the sautéed onions are completely cool before mixing with the eggs to prevent curdling. Using plain Greek yogurt can add extra protein and a thicker texture.

Keywords: quiche, yogurt, french, custard, brunch, eggs, pastry, onion, baking, light, cream, cheese, bacon, vegetarian, easy
Read it online: https://www.chefs-mate.com/recipe/yogurt-quiche/