Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 120.0mg5%
- Total Carbohydrate 15.3g6%
- Dietary Fiber 8.1g33%
- Sugars 0.4g
- Protein 4.9g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Savory Caper and Olive Variation: For a different flavor profile, omit the artichoke hearts and basil. Instead, heat 2 tablespoons of olive oil in the saucepan. Cook the onion and garlic until tender. Add 3/4 cup sliced and quartered zucchini, the tomatoes and juice, tomato paste, water, salt, 1/2 cup (2.25 oz can) of drained and sliced olives, and 2 tablespoons of drained capers. Proceed with the simmering instructions as directed above.
Storage: Store leftovers in an airtight container in the refrigerator for up to 3-4 days. The sauce can also be frozen for up to 3 months.
Keywords:
artichoke, basil, sauce, vegan, tomato, garlic, onion, simmer, healthy, pasta, vegetarian, herb, zesty, italian, quick, easy