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Zesty Beef Stroganoff

Zesty Beef Stroganoff recipe image
This American main features Beef tenderloin steaks, Vegetable oil, Onion, About 1/2 cup, Cut into 2- by 1/4-inch strips. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 2
Calories: 308.8
Description
This American main features Beef tenderloin steaks, Vegetable oil, Onion, About 1/2 cup, Cut into 2- by 1/4-inch strips. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cooked Beef tenderloin steaks
  • 1 teaspoons Vegetable oil
  • 1 medium Onion
  • About 1/2 cup
  • 1/2 cups Au jus natural-style gravy
  • 2 tablespoons Prepared horseradish
  • 1 tablespoons Tomato paste
  • 4 oz Fresh mushrooms -- sliced
  • About1 1/2 cups
  • 1/4 cups Fat-free sour cream
  • 2 cups Hot cooked rice
  • Or cholesterol-free noodles
  • Chopped parsley -- optional
Directions
  1. 1
    Cut tenderloin steaks into 1/4-inch slices.
  2. 2
    In small bowl, mix gravy and horseradish.
  3. 3
    Heat oil in a 10-inch nonstick skillet over medium-high heat.
  4. 4
    Saute onion in oil.
  5. 5
    Stir in beef, gravy, tomato paste and mushrooms; reduce heat to medium-low.
  6. 6
    Cover and cook 6 to 8 minutes, until hot.
  7. 7
    Just before serving, stir in sour cream.
  8. 8
    Serve over rice and sprinkle with parsley

Nutrition Facts

Servings 2

Amount Per Serving
Calories 308.8kcal
% Daily Value *
Total Fat 6.4g10%
Saturated Fat 2.6g13%
Cholesterol 45.0mg15%
Sodium 66.5mg3%
Total Carbohydrate 41.3g14%
Dietary Fiber 2.3g10%
Sugars 4.5g
Protein 20.2g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 14inch, about, about1, american, beef, cholesterolfree, chopped, cooked, cream, cup, cups, cut, fatfree, fresh, gravy, horseradish, hot, jus, main, mushrooms
Read it online: https://www.chefs-mate.com/recipe/zesty-beef-stroganoff/