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Zippy Cauliflower

Zippy Cauliflower recipe image
This American bread features Cauliflower, Low fat margarine, All purpose flour, Red (cayenne) pepper, Salt. It delivers a pleasant kick of heat. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 257.5
Dietary: Vegetarian
Description
This American bread features Cauliflower, Low fat margarine, All purpose flour, Red (cayenne) pepper, Salt. It delivers a pleasant kick of heat. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 cups Cauliflower
  • 1/2 teaspoons Low fat margarine
  • 1 tablespoons All purpose flour
  • 1/8 teaspoons Red (cayenne) pepper
  • 1/4 teaspoons Salt
  • 1/8 teaspoons Pepper
  • 3/4 cups Skim milk
  • 1/4 cups Fresh bread crumbs
Directions
  1. 1
    In a large bowl, combine warm water and yeast. Let stand until foamy.
  2. 2
    Add All purpose flour, Salt and mix until a dough forms.
  3. 3
    Turn dough onto floured surface and knead until smooth and elastic.
  4. 4
    Place in greased bowl, cover, and let rise until doubled in size.
  5. 5
    Punch down dough and shape as desired.
  6. 6
    Cover and let rise again until nearly doubled.
  7. 7
    Preheat oven to 375F (190C).
  8. 8
    Bake until golden brown and bread sounds hollow when tapped.
  9. 9
    Cool on wire rack before slicing.
  10. 10
    Shredded low fat cheddar ch
  11. 11
    Chopped green chilies

Nutrition Facts

Servings 6

Amount Per Serving
Calories 257.5kcal
% Daily Value *
Total Fat 11.5g18%
Saturated Fat 6.6g33%
Cholesterol 29.1mg10%
Sodium 1578.2mg66%
Total Carbohydrate 26.5g9%
Dietary Fiber 4.9g20%
Sugars 6.2g
Protein 14.7g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, baking, blending, bread, cauliflower, cayenne, crumbs, fat, flour, fresh, low, margarine, milk, pepper, purpose, red, salt, skim, steaming, title
Read it online: https://www.chefs-mate.com/recipe/zippy-cauliflower/