Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 28.3g44%
- Saturated Fat 9.9g50%
- Cholesterol 35.2mg12%
- Sodium 792.4mg34%
- Total Carbohydrate 23.4g8%
- Dietary Fiber 2.2g9%
- Sugars 8.9g
- Protein 17.3g35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
If using boneless, skinless chicken breasts, reduce the baking time to 25-30 minutes or until the internal temperature reaches 165ðF.
For a lighter version, you can substitute plain Greek yogurt for the salad dressing, though the flavor will be less tangy.
Ensure the corn flake crumbs are crushed finely enough to create a uniform crust but coarse enough to provide crunch.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain crispiness.
Keywords:
chicken, bake, crispy, cornflakes, parmesan, salad dressing, easy dinner, weeknight meal, crunchy coating, comfort food, family friendly, oven baked