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Zucchini Frittata 1

Zucchini Frittata 1 recipe image
This Italian main features Salad oil, Clove garlic, minced/pressed, Med-sized zucchini chopped, Pepper. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 550.8
Dietary: Gluten-free, Vegetarian
Description
This Italian main features Salad oil, Clove garlic, minced/pressed, Med-sized zucchini chopped, Pepper. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Salad oil
  • 1 Clove garlic, minced/pressed
  • 1 Med-sized zucchini chopped
  • 1/8 teaspoon Pepper
  • 1/4 teaspoon Oregano leaves
  • 1 Small onion, finely chopped
  • 2 Large Swiss Chard *
  • 6 Eggs
  • 1/4 teaspoon Dry basil
  • 1 cup Oz. grated Parmesan cheese
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Clove garlic, Pepper, Small onion and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 550.8kcal
% Daily Value *
Total Fat 41.0g64%
Saturated Fat 19.2g96%
Cholesterol 354.1mg119%
Sodium 1035.4mg44%
Total Carbohydrate 6.9g3%
Dietary Fiber 0.8g4%
Sugars 3.0g
Protein 37.9g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, basil, chard, cheese, chopped, clove, dry, eggs, finely, frittata, frying, garlic, grated, italian, large, leaves, main, medsized, mincedpressed, oil
Read it online: https://www.chefs-mate.com/recipe/zucchini-frittata-1/