Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 7.2g12%
- Saturated Fat 4.0g20%
- Cholesterol 64.2mg22%
- Sodium 324.1mg14%
- Total Carbohydrate 1.0g1%
- Dietary Fiber 0.0g0%
- Sugars 0.3g
- Protein 8.6g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
The wild rice crust can be prepared ahead of time. Once cooled, cover and refrigerate for up to overnight. Allow it to come to room temperature before adding the filling.
Wehani wild rice is recommended for its nutty flavor and texture, but any long-grain wild rice blend works well.
If you prefer a stronger herbal note, fresh savory can be used instead of marjoram.
Ensure the zucchini is thoroughly drained to prevent a soggy tart. The salting step is crucial for removing excess moisture.
Keywords:
zucchini, leek, chevre, wild rice, goat cheese, tart, quiche, vegetarian, savory, crustless, brunch, egg custard, marjoram, baking, healthy, gluten-free, lunch, dinner, appetizer, comfort food