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Zucchini Parmesan

Zucchini Parmesan recipe image
This Italian main features Cheese, grated, Zucchini, medium sliced, Onion. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 8
Calories: 367.7
Dietary: Gluten-free, Vegetarian
Description
This Italian main features Cheese, grated, Zucchini, medium sliced, Onion. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Cheese, grated
  • 8 ea Zucchini, medium sliced
  • 2/3 cup Onion, chopped
  • 2 tablespoon Parsley, chopped
  • 1 ea Garlicclove, large
  • 1 tablespoon Salt
  • 1/4 teaspoon Pepper
  • 1/4 teaspoon Oregano
  • 1/4 teaspoon Rosemary
  • 4 cup Tomatoes, peeled
  • 1/4 cup Olive oil
Directions
  1. 1
    Heat oil in large skillet.
  2. 2
    Add zucchini, onion, parsley, garlic, salt, pepper, oregano and rosemary.
  3. 3
    Saute' mixture over medium heat, stirring often, until zucchini is tender (20 minutes).
  4. 4
    Toss in chopped tomatoes and continue to saute' until tomatoes are thoroughly heated (5 minutes).
  5. 5
    Turn mixture into a serving dish; Sprinkle with parmesan cheese

Nutrition Facts

Servings 8

Amount Per Serving
Calories 367.7kcal
% Daily Value *
Total Fat 26.5g41%
Saturated Fat 8.6g43%
Cholesterol 26.1mg9%
Sodium 14755.6mg615%
Total Carbohydrate 28.9g10%
Dietary Fiber 6.3g26%
Sugars 12.9g
Protein 8.5g17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cheese, chopped, garlicclove, grated, italian, large, main, medium, oil, olive, onion, oregano, parmesan, parsley, peeled, pepper, rosemary, salt, sautéing, sliced
Read it online: https://www.chefs-mate.com/recipe/zucchini-parmesan-2/