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Zucchini Rolls With Fresh Tomato Sauce

Zucchini Rolls With Fresh Tomato Sauce - Country Living recipe image
This elegant yet simple dish features thin slices of zucchini steamed until pliable, then rolled around savory prosciutto. The rolls are served atop a vibrant fresh tomato sauce made by gently cooking down plum tomatoes with garlic and onion. The result is a perfect balance of textures: the soft, tender zucchini contrasts with the chewy, salty meat, while the acidic, sweet tomato sauce ties everything together. It makes for a sophisticated light main course or a substantial side dish that feels gourmet without the fuss. Perfect for summer dinners when you want something fresh and colorful that highlights seasonal produce.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Calories: 148.5
Dietary: Vegan
Description
This elegant yet simple dish features thin slices of zucchini steamed until pliable, then rolled around savory prosciutto. The rolls are served atop a vibrant fresh tomato sauce made by gently cooking down plum tomatoes with garlic and onion. The result is a perfect balance of textures: the soft, tender zucchini contrasts with the chewy, salty meat, while the acidic, sweet tomato sauce ties everything together. It makes for a sophisticated light main course or a substantial side dish that feels gourmet without the fuss. Perfect for summer dinners when you want something fresh and colorful that highlights seasonal produce.
Directions
  1. 1
    In a large skillet, heat 2 tablespoons of olive oil over medium-low heat.
  2. 2
    Add the whole garlic cloves and cook, turning occasionally, until golden and soft, about 10 minutes.
  3. 3
    Remove the garlic cloves from the oil, mash them with a fork, and set aside.
  4. 4
    Add the chopped onion to the same skillet and sauté until golden and translucent.
  5. 5
    Add the chopped tomatoes, salt, and sugar to the skillet.
  6. 6
    Partially cover the skillet and cook, stirring occasionally, until the tomatoes soften and the mixture reduces to a chunky sauce.
  7. 7
    Remove the sauce from the heat and stir in the reserved mashed garlic.
  8. 8
    Trim the ends off the zucchini and slice lengthwise into 1/8-inch-thick slices.
  9. 9
    Discard the outer skin-covered slices if they are too rigid, keeping the tender center slices.
  10. 10
    In a large, shallow microwave-safe dish, toss the zucchini slices with black pepper and garlic powder.
  11. 11
    Cover the dish loosely with plastic wrap and microwave on high for 2 to 3 minutes, or until the zucchini is flexible enough to roll.
  12. 12
    Uncover, drain any excess liquid, and toss the zucchini with lemon juice and the remaining 1 tablespoon of olive oil.
  13. 13
    Place the zucchini slices flat on a work surface and top each with a thin slice of prosciutto.
  14. 14
    Roll up the zucchini to enclose the prosciutto.
  15. 15
    To serve, spread the fresh tomato sauce in a deep serving plate and arrange the zucchini rolls on top.
  16. 16
    Garnish with fresh basil sprigs if desired and serve immediately.

Nutrition Facts

Amount Per Serving
Calories 148.5kcal
% Daily Value *
Total Fat 11.7g18%
Saturated Fat 1.6g8%
Cholesterol 0.0mg0%
Sodium 12.2mg1%
Total Carbohydrate 10.7g4%
Dietary Fiber 3.0g12%
Sugars 6.5g
Protein 2.3g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.chefs-mate.com/recipe/zucchini-rolls-with-fresh-tomato-sauce-country-living/