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Zucchini Soup

Zucchini Soup recipe image
This creamy zucchini soup is a perfect example of how simple ingredients can create a deeply comforting meal. By using a can of cream of chicken soup as a base, you achieve a rich, velvety texture without the fuss of making a roux from scratch. The fresh zucchini and onions are microwaved until tender, then blended into a smooth, vibrant puree. A hint of dried basil and black pepper adds aromatic depth, balancing the natural sweetness of the squash. It&# 226;ÂÂs an incredibly fast weeknight dinner option that feels indulgent yet light. Whether served warm for a cozy lunch or chilled for a refreshing summer meal, this versatile soup is a reliable staple for busy cooks.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 97.9
Dietary: Gluten-free
Description
This creamy zucchini soup is a perfect example of how simple ingredients can create a deeply comforting meal. By using a can of cream of chicken soup as a base, you achieve a rich, velvety texture without the fuss of making a roux from scratch. The fresh zucchini and onions are microwaved until tender, then blended into a smooth, vibrant puree. A hint of dried basil and black pepper adds aromatic depth, balancing the natural sweetness of the squash. It&# 226;€™s an incredibly fast weeknight dinner option that feels indulgent yet light. Whether served warm for a cozy lunch or chilled for a refreshing summer meal, this versatile soup is a reliable staple for busy cooks.
Ingredients
  • 4 cup Sliced Zucchini
  • 1 ea Small Onion, Chopped
  • 2 tablespoon Butter Or Margarine
  • 10 3/4 ounce Cream Of Chicken Soup
  • 2 cup Water
  • 1 teaspoon Salt
  • 1/2 teaspoon Dried Basil Leaves
  • 1/8 teaspoon Pepper
Directions
  1. 1
    Place the sliced zucchini, chopped onion, and butter or margarine into a 2-quart microwave-safe casserole dish.
  2. 2
    Cover the dish and microwave on high (100%) for 9 to 11 minutes, or until the vegetables are tender.
  3. 3
    Carefully remove the dish from the microwave and let it cool slightly so it is safe to handle.
  4. 4
    Transfer the cooked zucchini and onion mixture to the container of a blender.
  5. 5
    Add the can of cream of chicken soup and 1 cup of the water to the blender.
  6. 6
    Cover the blender securely and blend on medium-high speed for about 1 minute, or until the soup is completely smooth.
  7. 7
    Pour the blended mixture back into the microwave-safe casserole dish.
  8. 8
    Stir in the remaining 1 cup of water, salt, dried basil, and pepper until well combined.
  9. 9
    Cover the dish and microwave on high (100%) for 8 to 10 minutes, or until the soup is hot and bubbly.
  10. 10
    Let stand for 2 minutes before serving to allow the soup to settle.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 97.9kcal
% Daily Value *
Total Fat 5.9g10%
Saturated Fat 1.9g10%
Cholesterol 0.0mg0%
Sodium 4972.1mg208%
Total Carbohydrate 9.9g4%
Dietary Fiber 2.9g12%
Sugars 6.1g
Protein 3.2g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: zucchini, soup, cream of chicken, microwave, blender, vegetable soup, quick dinner, basil, onion, butter, easy recipe, comfort food, pureed soup, weeknight meal, simple, creamy
Read it online: https://www.chefs-mate.com/recipe/zucchini-soup-4/