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This African side-dish features Plantains, peeled & sliced, Salt, Curry powder, Cinnamon. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Plantains In Coconut Milk
Description
This African side-dish features Plantains, peeled & sliced, Salt, Curry powder, Cinnamon. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Combine all ingredients except coconut milk in a heavy pot. Pour in 1 c coconut milk & simmer over a low heat until the plantain is tender & milk is absorbed. Add more mil if necessary. Serve hot
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 183.7kcal
- % Daily Value *
- Total Fat 18.9g30%
- Saturated Fat 16.2g81%
- Cholesterol 0.0mg0%
- Sodium 1231.4mg52%
- Total Carbohydrate 4.0g2%
- Dietary Fiber 0.4g2%
- Sugars 4.0g
- Protein 2.1g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
african, cinnamon, cloves, coconut, curry, fruits, milk, peeled, plantains, powder, salt, side-dish, simmering, sliced, title, vegetarian
