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This International soup features Green plantains, peeled. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Plantain Soup
Description
This International soup features Green plantains, peeled. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Oil for deep frying 6 c Stock Salt & pepper Fresh lime juice
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Slice plantains paper thin &
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place in a large bowl.
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Cover with water & soak for 30 minutes.
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Drain slices, pat dry with paper towels.
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Heat oil in skillet & fry plantain slices till they are golden brown.
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Drain.
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Crush plantains in a mortar & pestle until you have a thick paste.
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In a large pot, heat stock & gradually stir in crushed plantain.
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Season well.
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Simmer over low heat, stirring frequently.
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for 20 to 25 minutes.
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Serve sprinkled with lime juice.
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Randelman & Schwartz, "Memories of a Cuban Kitchen"
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 10.0kcal
- % Daily Value *
- Total Fat 0.1g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 2.0mg1%
- Total Carbohydrate 2.3g1%
- Dietary Fiber 1.0g4%
- Sugars 1.2g
- Protein 0.5g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
fruits, frying, green, international, peeled, plantain, plantains, simmering, soup, title, vegan, vegetarian
