Plum Tuna

Servings: 6 Difficulty: Intermediate
International-style savory and satisfying main that brings home-style flavor to your table
Plum Tuna recipe image

Plum Tuna

Difficulty: Intermediate
Servings: 6 Calories: 428.6

Description

This International main features Plum jam, Cornstarch, Water, Ground ginger, Garlic; minced. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Cooked rice Chopped nuts; optional Chopped parsley; optional Coconut, flaked; optional Put the jam in heavy pan.
  2. Mix cornstarch and 1/4 c pater and blend into the jam.
  3. Add ginger, garlic, water, salt, soy sauce, and vinegar and
  4. cook , stirring constantly, until thickened.
  5. Add tuna and heat.
  6. Serve over mounds of hot cooked rice and
  7. serve little side bowls of chopped nuts, parsley, and coconut to
  8. sprinkle over the top, if desired

Nutrition Facts

Servings 6


Amount Per Serving
Calories 428.6kcal
% Daily Value *
Total Fat 12.9g20%
Saturated Fat 3.0g15%
Cholesterol 90.2mg31%
Sodium 2738.0mg115%
Total Carbohydrate 13.9g5%
Dietary Fiber 0.9g4%
Sugars 6.0g
Protein 56.9g114%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, chunked, cider, cornstarch, drained, fish, garlic, ginger, ground, international, jam, main, minced, plum, plums, salt, sauce, seafood, soy, taste
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