Poached Pheasant Provencal – France
Description
This French main features Pheasant-whole, Salt, Pepper, Onion-minced, Can tomatoes-peeled/drained. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add Chicken broth and cook until golden brown and cooked through.
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Remove from skillet and set aside.
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Add Pepper, Onion-minced, garlic-minced and cook until tender.
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Return protein to skillet.
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Add Chicken broth, Dry white wine and heat through.
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Season to taste and serve immediately.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 362.0kcal
- % Daily Value *
- Total Fat 16.2g25%
- Saturated Fat 3.8g19%
- Cholesterol 89.0mg30%
- Sodium 4971.2mg208%
- Total Carbohydrate 15.3g6%
- Dietary Fiber 3.6g15%
- Sugars 7.9g
- Protein 29.8g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
basil, boiling, broth, chicken, dry, france, french, garlicmashed, garlicminced, leaves, main, oil, olive, onionminced, onionschopped, parsley, pepper, pheasant, pheasantwhole, poached
