Poached Salmon With Horseradish Sauce

Servings: 4 Difficulty: Intermediate
Delicate poached salmon fillets served with a zesty, creamy horseradish sauce
Poached Salmon With Horseradish Sauce recipe image

Poached Salmon With Horseradish Sauce

Difficulty: Intermediate
Servings: 4 Calories: 899.5

Description

This elegant yet simple dish features tender salmon fillets gently poached in a fragrant broth of water, lemon, and aromatic vegetables. The fish remains moist and flaky, absorbing subtle citrus and herbal notes from the poaching liquid. Served alongside a classic, sharp horseradish sauce, this recipe balances rich flavors with bright acidity. It is a perfect choice for a sophisticated weeknight dinner or a light lunch. The preparation is straightforward, requiring minimal active cooking time, allowing the natural flavors of the fresh seafood to shine. Pair with steamed green beans or a crisp salad for a complete meal.

Ingredients

Directions

  1. In a large skillet or saucepan, combine water, sliced lemon, carrot, celery, and peppercorns.
  2. Bring the liquid to a gentle simmer over medium heat; do not let it boil vigorously.
  3. Carefully place the salmon steaks into the simmering liquid.
  4. Poach the salmon for 8 to 10 minutes, depending on thickness, until opaque and flaky.
  5. Using a slotted spatula, transfer the salmon to serving plates.
  6. Serve immediately with horseradish sauce on the side.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 899.5kcal
% Daily Value *
Total Fat 52.6g81%
Saturated Fat 12.4g62%
Cholesterol 220.0mg74%
Sodium 342.0mg15%
Total Carbohydrate 16.2g6%
Dietary Fiber 5.7g23%
Sugars 6.1g
Protein 82.3g165%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: salmon, poached, horseradish, seafood, dinner, healthy, fish, lemon, easy, quick, weeknight, protein, low fat, delicate, flaky, citrus, herbs, broth, simmer, fillet
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