Pork Salad
Description
This Japanese salad features C. red quinoa, C. water, C. red kale, removed from ribs and cut julienne, &# 226;ÂÂ2 c. scallions. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Memorial Day Quinoa Salad with Ginger Cherry Vinaigrette QUINOA, pronounced âÂÂkeen-wah,â has more protein than any other âÂÂgrainâ and cooks in minutes.
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Cooked quinoa seeds have a slightly nutty fl avor with a texture that is creamy yet a little crunchy.
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Quinoa is considered a complete protein because it contains all eight essential amino acids, so this salad will give any meal a superb boost of nutrients.
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(also several broccoli raab blossoms if available) red quinoa to a
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boil ,
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cover , and turn down the
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heat to low.
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Simmer for 15 minutes, then lift up the cover and stir.
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Quinoa should be fi rm but cooked through.
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The quinoa is done when the grain turns slightly transparent and the curly stringlike germ has separated from the circular part.
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Drain well, and set
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 583.8kcal
- % Daily Value *
- Total Fat 33.7g52%
- Saturated Fat 2.6g13%
- Cholesterol 0.0mg0%
- Sodium 75.5mg4%
- Total Carbohydrate 55.3g19%
- Dietary Fiber 17.4g70%
- Sugars 3.7g
- Protein 24.3g49%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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