This Mediterranean soup features Potatoes (1 1/2 lb, Large cloves garlic (4 … 5. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Potato Soup With Roast Garlic
Description
This Mediterranean soup features Potatoes (1 1/2 lb, Large cloves garlic (4 ... 5. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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heads !!) 3 tb Extra virgin olive oil 1 x Onion 2 x Carrots 1 1/2 l Water (2 1/2 pints) 1 ts Sea salt Black pepper
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Peel the cloves of garlic and roast them in 1 tb of the olive oil in a moderately hot oven, 190 oC/375 oF, for 15 20 minutes, until they are just golden and soft but not brown.
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Peel and quarter the onion,
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peel and
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slice the carrots, scrub (but do not
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peel ) the potatoes and
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cut them into 2.5 cm (1 in) thick cubes.
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Boil all the together for about 15 minutes in the water with 1 ts of sea salt until the carrots and potatoes are soft.
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Add the roast garlic cloves and their residual oil to the vegetables, cool slightly and liquidize.
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Season with pepper and stir 2 tb of olive oil into the soup before serving.
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Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 786.6kcal
- % Daily Value *
- Total Fat 2.4g4%
- Saturated Fat 0.4g2%
- Cholesterol 0.0mg0%
- Sodium 84.9mg4%
- Total Carbohydrate 174.1g59%
- Dietary Fiber 13.0g52%
- Sugars 5.8g
- Protein 31.5g63%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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