Puerto Rican Beef Plantain Omelette (Pinon)

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Servings: 4 Difficulty: Intermediate
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A homemade puerto rican beef plantain omelette (pinon with Very ripe
Puerto Rican Beef Plantain Omelette (Pinon recipe image
Puerto Rican Beef Plantain Omelette (Pinon recipe image
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Puerto Rican Beef Plantain Omelette (Pinon)

Author: chefs-mate Cooking Method: , , , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 91.5

Description

This puerto rican beef plantain omelette (pinon features Very ripe in a straightforward preparation. A versatile recipe that can be adapted to your taste and preferred cooking method.

Ingredients

Directions

  1. Prepare the protein by seasoning with salt and pepper.
  2. Heat oil in a large skillet over medium-high heat.
  3. Cook the protein, turning occasionally, until cooked through.
  4. Combine the remaining ingredients (Very ripe) and add to the pan.
  5. Cook until heated through and everything is combined.
  6. Taste and adjust seasoning. Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 91.5kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 3.0mg1%
Total Carbohydrate 24.0g8%
Dietary Fiber 1.7g7%
Sugars 11.2g
Protein 1.0g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beef, boiling, breakfast, frying, international, omelette, pinon, plantain, puerto, rican, ripe, sautéing, steaming, title, vegan, very
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