Quick Shrimp Gumbo

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Servings: 1 Difficulty: Intermediate
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Cajun-style savory and satisfying main that brings home-style flavor to your table
Quick Shrimp Gumbo recipe image
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Quick Shrimp Gumbo

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 761.4

Description

This Cajun main features Cooking oil, Okra, Chicken gumbo, Shrimp (4 1/2 oz., Flour. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt & pepper to taste Make roux with cooking oil and flour.
  2. Brown until dark brown color.
  3. Add okra, salt and pepper.
  4. Add soup and carefully rinsed shrimp.
  5. Simmer until hot.
  6. Serve over rice.
  7. If more vegs.
  8. are desired, add chopped bell bepper, minced garlic and green onion blades

Nutrition Facts

Servings 1

Amount Per Serving
Calories 761.4kcal
% Daily Value *
Total Fat 33.1g51%
Saturated Fat 7.9g40%
Cholesterol 482.0mg161%
Sodium 794.9mg34%
Total Carbohydrate 10.6g4%
Dietary Fiber 2.1g9%
Sugars 1.3g
Protein 96.0g192%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cajun, chicken, cooking, flour, gumbo, main, oil, okra, quick, rice, shrimp, simmering, soup, title
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