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This International dip features COOKED RED KIDNEY BEANS OR U, BLACK PEPPER, SALT, TABASCO SAUCE, CHIPS OR CRACKERS. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Red Bean Dip
Description
This International dip features COOKED RED KIDNEY BEANS OR U, BLACK PEPPER, SALT, TABASCO SAUCE, CHIPS OR CRACKERS. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Drain red beans. Mix them with spices in a blender for a few minutes until they are pureed. Add more Tabasco to taste. Mix well. Can be served hot or at room temperature. Serve with crackers or chips
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 2549.3kcal
- % Daily Value *
- Total Fat 92.8g143%
- Saturated Fat 18.6g93%
- Cholesterol 0.0mg0%
- Sodium 13456.7mg561%
- Total Carbohydrate 350.3g117%
- Dietary Fiber 35.2g141%
- Sugars 22.7g
- Protein 70.6g142%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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