Use print to print the article or save it as a PDF. “Save article” downloads a clean HTML copy for offline reading.
This Italian main features Cooked brown rice -cheese, Onions, chopped 1/2 c Low-fat milk, Low-fat cottage cheese 1/2 teaspoon Dijon-style mustard, Dill weed Nonstick vegetable spray. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
0
Add to Favorites
Rice And Cheese Casserole
Description
This Italian main features Cooked brown rice -cheese, Onions, chopped 1/2 c Low-fat milk, Low-fat cottage cheese 1/2 teaspoon Dijon-style mustard, Dill weed Nonstick vegetable spray. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Preheat oven to 350F (175C).
-
In a separate bowl, combine wet ingredients.
-
Combine wet and dry ingredients, mixing until just combined.
-
Transfer mixture to prepared pan.
-
Bake until golden brown and a toothpick inserted in center comes out clean.
-
Allow to cool before serving.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 322.0kcal
- % Daily Value *
- Total Fat 8.4g13%
- Saturated Fat 4.4g23%
- Cholesterol 21.6mg8%
- Sodium 468.7mg20%
- Total Carbohydrate 44.2g15%
- Dietary Fiber 4.0g16%
- Sugars 5.5g
- Protein 16.6g34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, brown, casserole, cheese, chopped, cooked, cottage, diabetic, dijonstyle, dill, freshly, grated, italian, lowfat, main, milk, mustard, nonstick, onions, parmesan
