Rice Patties
Description
This International side-dish features Oil, Onions, diced, Celery, diced. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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In a large skillet,
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heat the oil over medium
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heat ;
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add the onions and saute for 5 minutes, until golden.
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Add the celery, carrots, andpepper; saute for 5 minutes,,
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add the diced garlic, and saute for 5 minutes more until the vegetables are tender.
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Season with the tamari, garlic powder, basil and oregano.
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Remove from heat.
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Add the rice.
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Season to taste.
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Add the peanut butter and flour.
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Preheat the oven to 350 degrees.
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Oil a cookie sheet.
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Form the mixture into patties, and place on the cookie sheet.
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Bake for 5 to 6 minutes until crispy golden on top; turn over and bake for 5 to 6 minutes more.
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Variation Substitute kasha (buckwheat groats), cous cous or bulghur for the rice.
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for People Who Love Animals_ from Gentle World
Nutrition Facts
Servings 24
- Amount Per Serving
- Calories 550.6kcal
- % Daily Value *
- Total Fat 16.1g25%
- Saturated Fat 2.9g15%
- Cholesterol 0.0mg0%
- Sodium 110.1mg5%
- Total Carbohydrate 88.7g30%
- Dietary Fiber 6.0g24%
- Sugars 6.9g
- Protein 13.2g27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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