Roasted Beef Rub

Name: Roasted Beef Rub
Yield: 2 cups
Ingredients: 3 Cloves garlic, peeled; 3 Red finger-length chillies, deseeded; / 2 cup (125 ml) plain yogurt; / 4 teaspoon sugar; / 2 teaspoon salt; 1/2 teaspoon Ground white pepper; 1 Rub the fish fillets w1th the lemon JUice and set aside; 2 To make the Tandoon Paste. dry-roast the conander and cum1n seeds 1n a; 3 Rub the fish fillets w1th the Tandoori Paste and set aside to mannate for at

chefs-mate July 21, 2026

Servings: 2 cups Difficulty: Intermediate

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Indian-style savory and satisfying main that brings home-style flavor to your table

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Roasted Beef Rub

Author: chefs-mate Cooking Method: Roasting Cuisine: Indian Courses: Sauces & Condiments

Difficulty: Intermediate

Servings: 2 cups Calories: 795.9

Dietary:

G Gluten-free

Description

This Indian main features Cloves garlic, peeled, Red finger-length chillies, deseeded, 2 cup (125 ml) plain yogurt. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3 Cloves garlic, peeled
3 Red finger-length chillies, deseeded
/ 2 cup (125 ml) plain yogurt
/ 4 teaspoon sugar
/ 2 teaspoon salt
¹⁄₂ teaspoon Ground white pepper
1 Rub the fish fillets w1th the lemon JUice and set aside
2 To make the Tandoon Paste. dry-roast the conander and cum1n seeds 1n a
3 Rub the fish fillets w1th the Tandoori Paste and set aside to mannate for at

Directions

sk1llet over low
heat until fragrant, about 2 m1nutes
Set as1de to
cool When cooled, gnnd the roasted seeds.
g1nger, garhc and ch1lhes 1n a mortar or blender.
add1ng a little yogurt 1f necessary to keep the blades turning
Add the yogurt and
season w1th the sugar, salt and pepper M1x well

Nutrition Facts

Servings 2 cups

Amount Per Serving
Calories 795.9kcal

% Daily Value *
Total Fat 28.6g44%
Saturated Fat 3.8g19%
Cholesterol 37.5mg13%
Sodium 97547.5mg4065%
Total Carbohydrate 112.9g38%
Dietary Fiber 4.6g19%
Sugars 101.8g
Protein 28.1g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 125, aside, beef, blending, chillies, cloves, conander, cum1n, cup, deseeded, dryroast, fillets, fingerlength, fish, garlic, ground, indian, juice, lemon, main

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Roasted Beef Rub

Roasted Beef Rub

Description

Ingredients

Directions

Nutrition Facts

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