Roasted Chicken

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Servings: 4 Difficulty: Beginner
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Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Roasted Chicken (Emeril recipe image
Roasted Chicken (Emeril recipe image
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Roasted Chicken

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 279.6

Description

This Mediterranean main features Minced garlic, Sun-dried tomato paste, Olive oil, Black pepper, Salt. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Preheat oven to 375 degrees. Combine the sun-dried tomato paste, garlic, olive oil, pepper, salt, basil and parsley in a small bowl. Rub the insides and out of chickens with mixture. Roast chicken for 40 minutes. Cool for 30 minutes, then into the refrigerator to cool completely, about 2 hours
  2. chopped fresh basil
  3. chopped fresh parsley

Nutrition Facts

Servings 4

Amount Per Serving
Calories 279.6kcal
% Daily Value *
Total Fat 21.2g33%
Saturated Fat 3.8g19%
Cholesterol 44.5mg15%
Sodium 5014.1mg209%
Total Carbohydrate 6.2g3%
Dietary Fiber 1.1g5%
Sugars 1.6g
Protein 14.9g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, black, chicken, chickens, emeril, garlic, main, mediterranean, minced, oil, olive, paste, pepper, pound, roasted, roasting, salt, sundried, title, tomato
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