Rosemary Turkey Salad

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Servings: 2 Difficulty: Intermediate
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Aromatic herb-infused turkey salad with crisp apple and light mayo dressing
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This elegant rosemary turkey salad combines tender shredded turkey with the bright crunch of Granny Smith apples and the earthy aroma of fresh rosemary. Light mayonnaise binds the ingredients into a creamy, cohesive mixture that feels indulgent yet remains light enough for a healthy lunch. The subtle heat from white pepper adds a sophisticated kick, while the apple provides a refreshing sweetness that cuts through the richness. Perfect for packing in a bento box, serving over crisp greens, or spreading on toasted bread, this dish brings restaurant-quality flavor to your kitchen with minimal effort. It’s an ideal choice for picnics, office lunches, or a quick dinner side that feels both comforting and refined.

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Rosemary Turkey Salad

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 290.4

Description

This elegant rosemary turkey salad combines tender shredded turkey with the bright crunch of Granny Smith apples and the earthy aroma of fresh rosemary. Light mayonnaise binds the ingredients into a creamy, cohesive mixture that feels indulgent yet remains light enough for a healthy lunch. The subtle heat from white pepper adds a sophisticated kick, while the apple provides a refreshing sweetness that cuts through the richness. Perfect for packing in a bento box, serving over crisp greens, or spreading on toasted bread, this dish brings restaurant-quality flavor to your kitchen with minimal effort. It&# 226;ÂÂs an ideal choice for picnics, office lunches, or a quick dinner side that feels both comforting and refined.

Ingredients

Directions

  1. Finely chop the fresh rosemary leaves and parsley.
  2. Core and dice the Granny Smith apple into small, uniform cubes.
  3. In a small bowl, whisk together the low-calorie mayonnaise, chopped rosemary, chopped parsley, and white pepper until smooth.
  4. Place the cooked turkey in a large mixing bowl.
  5. Add the diced apple to the turkey.
  6. Pour the mayonnaise dressing over the turkey and apple mixture.
  7. Gently fold the ingredients together until the turkey and apple are evenly coated in the dressing.
  8. Taste and adjust seasoning with additional white pepper if desired.
  9. Serve immediately or chill for 15 minutes to allow flavors to meld.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 290.4kcal
% Daily Value *
Total Fat 13.1g21%
Saturated Fat 2.1g11%
Cholesterol 64.2mg22%
Sodium 115.6mg5%
Total Carbohydrate 4.5g2%
Dietary Fiber 1.2g5%
Sugars 2.5g
Protein 26.5g53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: turkey, salad, rosemary, apple, granny smith, mayonnaise, white pepper, herb, lunch, healthy, protein, fresh, light, easy, quick, picnic, dressing, shredded turkey
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