Saag

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Servings: 2 Difficulty: Intermediate
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Creamy, spiced spinach saut&# 195;©ed with aromatic whole spices and finished with rich cream
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Saag

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 71.3

Description

This classic Indian-inspired saag transforms simple spinach into a luxurious, velvety side dish. Aromatics like cumin, cardamom, and cloves infuse the vegetable oil, creating a deep, savory base that complements the earthy greens. The addition of fresh ginger, garlic, and tomato puree adds brightness and acidity, balancing the richness of the heavy cream. Perfectly tender yet vibrant green, this dish offers a comforting texture and complex flavor profile. It serves as an elegant accompaniment to grilled meats or naan bread, bringing restaurant-quality warmth and spice to your home table for dinner parties or cozy weeknight meals.

Ingredients

Directions

  1. Heat vegetable oil in a large saucepan over medium heat.
  2. Add chopped onion and sauté until light brown and translucent.
  3. Stir in cumin seeds, cardamom seeds, cinnamon stick, bay leaves, cloves, ginger, garlic, sliced tomato, and black pepper. Sauté for 30 seconds until fragrant.
  4. Add chopped spinach to the pan. Sauté, stirring frequently, until the spinach begins to wilt and turns dark green.
  5. Once the spinach is about half cooked but still retains a slight crunch, add salt, cumin powder, turmeric, ground coriander, and garam masala.
  6. Mix the spices well into the spinach while continuing to sauté.
  7. Pour in the whipping cream and tomato puree. Stir in fresh cilantro leaves.
  8. Bring the mixture to a gentle boil, stirring constantly to prevent scorching.
  9. Cook over high heat for 1 1/2 minutes after the cream boils, then remove from heat.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 71.3kcal
% Daily Value *
Total Fat 7.5g12%
Saturated Fat 1.1g6%
Cholesterol 0.0mg0%
Sodium 0.5mg1%
Total Carbohydrate 1.2g1%
Dietary Fiber 0.2g1%
Sugars 0.5g
Protein 0.1g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Use fresh spinach for the best texture and vibrant color. If using frozen spinach, thaw and squeeze out excess moisture before adding.

For a vegan version, substitute the whipping cream with coconut cream or cashew cream.

Ensure the spinach is chopped uniformly for even cooking.

Serve immediately while hot for the best flavor.

Adjust salt to taste after cooking, as the cream may dilute the seasoning slightly.

Keywords: spinach, saag, indian, spinach recipe, creamy spinach, spiced greens, side dish, vegetarian, curry spices, garam masala, ginger garlic, tomato puree, healthy dinner, leafy greens, quick meal, comfort food, aromatic, sauteed, herbs
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