Name: Saag Vali Khichri
Yield: 6
Ingredients: 1/2 cup Mung beans, whole; 5 1/2 cup Water; 1/2 cup Rice; 1 sl Ginger, 1/4"; 1 pound Spinach, fresh; 1 1/2 teaspoon Salt; 4 teaspoon Ghi; 1/8 teaspoon Hing; (asafetida); 1 teaspoon Cumin seeds, whole; 1 Onion; 1 teaspoon Cumin, ground; 2 teaspoon Coriander, ground; 1/8 teaspoon Cayenne

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Saag Vali Khichri

Author: chefs-mate Cuisine: Global Courses: Side Dishes

Difficulty: Beginner

Servings: 6 Calories: 102.2

Dietary:

G Gluten-free V Vegan V Vegetarian

Description

This International side-dish features Mung beans, whole, Water, Rice, Ginger. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 102.2kcal

% Daily Value *
Total Fat 1.6g3%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 7406.5mg309%
Total Carbohydrate 19.6g7%
Dietary Fiber 5.4g22%
Sugars 2.7g
Protein 5.7g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: asafetida, beans, cayenne, coriander, cumin, fresh, ghi, ginger, ground, hing, international, khichri, mung, onion, rice, saag, salt, seeds, side-dish, spinach

Saag Vali Khichri

Saag Vali Khichri

Description

Ingredients

Directions

Nutrition Facts

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