Chicken Rosemary

Servings: 4 Difficulty: Intermediate
International-style savory and satisfying main that brings home-style flavor to your table
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This International main features Chicken, Flour, Salt, Rosemary, crushed. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Chicken Rosemary

Difficulty: Intermediate
Servings: 4 Calories: 1851.8

Description

This International main features Chicken, Flour, Salt, Rosemary, crushed. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Chicken breasts, drums or wings are fine to use.
  2. Mix flour, rosemary, salt and pepper in a shallow bowl.
  3. Wash chicken and coat with flour mixture.
  4. Let coated parts dry for about 1/2 hour.
  5. Heat oil over medium heat in large skillet.
  6. Add chicken and fry, turning once until golden brown, about 30 minutes

Nutrition Facts

Servings 4


Amount Per Serving
Calories 1851.8kcal
% Daily Value *
Total Fat 154.5g238%
Saturated Fat 27.4g137%
Cholesterol 252.5mg85%
Sodium 5110.4mg213%
Total Carbohydrate 23.4g8%
Dietary Fiber 1.2g5%
Sugars 0.1g
Protein 79.7g160%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, crushed, flour, frying, international, main, oil, pepper, rosemary, salad, salt, title
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