Salsa Chowder
Description
This Mexican dip features Chopped onion, Margarine, Frozen whole-kernel corn, Ready-to-serve low-sodium. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Chicken broth 1/2 c Mild chunky salsa In a 1-quart microwavable casserole combineonion, pepper and margarine; cover and microwave on HIGH until onion is translucent, about 2 minutes. Add remaining ingreadients and stir to combine; microwave on Medium (50%) for 4 minutes; stirring every 2 minutes, until mixture is thoroughly heated. Vegetables, 1 Bread, 20 Optional Calories 157 5
-
Chopped red bell pepper
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 88.4kcal
- % Daily Value *
- Total Fat 2.7g5%
- Saturated Fat 0.7g4%
- Cholesterol 0.0mg0%
- Sodium 37.0mg2%
- Total Carbohydrate 16.3g6%
- Dietary Fiber 2.7g11%
- Sugars 4.4g
- Protein 2.7g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
chopped, chowder, corn, dip, frozen, lowsodium, margarine, mexican, microwave, onion, readytoserve, salsa, title, vegan, wholekernel
