Saltimbocca is a classic Italian dish that translates to “jumps in the mouth,” describing its irresistible flavor. This recipe features thin chicken breasts layered with salty prosciutto and aromatic sage leaves, creating a perfect balance of textures. The chicken is lightly dredged in flour and pan-fried in a mixture of butter and oil until crisp and golden. It is an elegant yet simple meal that comes together quickly, making it ideal for date nights or special weeknight dinners. The savory ham pairs beautifully with the earthy sage, while the chicken remains juicy and tender. Serve immediately for the best experience.
Saltimbocca
Description
Saltimbocca is a classic Italian dish that translates to "jumps in the mouth," describing its irresistible flavor. This recipe features thin chicken breasts layered with salty prosciutto and aromatic sage leaves, creating a perfect balance of textures. The chicken is lightly dredged in flour and pan-fried in a mixture of butter and oil until crisp and golden. It is an elegant yet simple meal that comes together quickly, making it ideal for date nights or special weeknight dinners. The savory ham pairs beautifully with the earthy sage, while the chicken remains juicy and tender. Serve immediately for the best experience.Ingredients
Directions
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Place each chicken breast between two sheets of plastic wrap and pound to an even 1/4-inch thickness.
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Lay a slice of prosciutto on top of each chicken cutlet, followed by one fresh sage leaf.
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Trim any excess prosciutto to fit the chicken, then secure with a toothpick if necessary to keep the layers together.
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In a shallow dish, combine the flour and salt. Dredge each chicken packet in the flour mixture, shaking off any excess.
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Heat the vegetable oil and butter in a large skillet over medium-high heat.
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Place the chicken packets in the skillet, prosciutto-side down first. Cook for 3-4 minutes until golden brown.
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Flip carefully and cook for another 3-4 minutes until the chicken is cooked through and the second side is golden.
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Remove from heat and serve immediately while hot.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 299.3kcal
- % Daily Value *
- Total Fat 11.7g18%
- Saturated Fat 3.1g16%
- Cholesterol 139.2mg47%
- Sodium 128.8mg6%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 45.2g91%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Prosciutto di Parma is traditional for this dish, but high-quality cooked ham works as a substitute if prosciutto is unavailable.
If fresh sage is not available, you can use dried sage, but reduce the quantity to 1/2 teaspoon as dried herbs are more potent.
To ensure even cooking, make sure all chicken cutlets are pounded to a uniform thickness.
Serve with a side of roasted potatoes, saut&# 195;©ed green beans, or a simple arugula salad.
