Chicken Scampi & Linguini

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Servings: 4 Difficulty: Intermediate
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Italian-style savory and satisfying main that brings home-style flavor to your table
Chicken Scampi & Linguini recipe image
Chicken Scampi & Linguini recipe image
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Chicken Scampi & Linguini

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 123.8

Description

This Italian main features Linguini, Chicken breasts;. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. boneless,
  2. cut 1" pieces 1/2 c Butter or margarine 1/2 c Oil 2 Cloves garlic; minced 2 bn Broccoli; chopped 1 lg Red pepper;
  3. cut into 1" -chunks 1 ts Salt 1 Lemon; juice of Parmesan cheese Put on water for linguini.
  4. Heat butter and oil in large skillet, add garlic and saute 2 minutes.
  5. Add chicken and cook, stirring constantly, until golden.
  6. Push to one side, add broccoli and red pepper.
  7. Cook 2 minutes.
  8. Season with salt and pepper, sprinkle with lemon juice and cook 2 minutes.
  9. When water comes to boil, cook linguini, then drain pasta.
  10. Add chicken and vegetable sauce to pasta and toss to coat evenly.
  11. Serve with grated parmesan cheese

Nutrition Facts

Servings 4

Amount Per Serving
Calories 123.8kcal
% Daily Value *
Total Fat 2.7g5%
Saturated Fat 0.8g4%
Cholesterol 63.8mg22%
Sodium 55.5mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 23.2g47%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, boiling, breasts, chicken, italian, linguini, main, sautéing, scampi, title
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