These sautéed fish tacos offer a comforting twist on traditional Mexican cuisine by incorporating Italian-inspired flavors like garlic, basil, and melted cheese. The canned salmon is flaked and sautéed with aromatic garlic and fresh herbs, creating a savory filling that pairs perfectly with warm, buttery tortillas. As the tacos cook on the griddle, the cheese melts beautifully into the fish mixture, adding a rich, creamy texture. This dish is ideal for a quick weeknight dinner or a casual lunch, requiring minimal effort and pantry staples. The combination of flaky fish, sharp cheese, and soft tortillas provides a satisfying meal that is both hearty and flavorful. Serve with your favorite salsa for an extra kick of flavor.
Sauteed Fish Taco
Description
These sautéed fish tacos offer a comforting twist on traditional Mexican cuisine by incorporating Italian-inspired flavors like garlic, basil, and melted cheese. The canned salmon is flaked and sautéed with aromatic garlic and fresh herbs, creating a savory filling that pairs perfectly with warm, buttery tortillas. As the tacos cook on the griddle, the cheese melts beautifully into the fish mixture, adding a rich, creamy texture. This dish is ideal for a quick weeknight dinner or a casual lunch, requiring minimal effort and pantry staples. The combination of flaky fish, sharp cheese, and soft tortillas provides a satisfying meal that is both hearty and flavorful. Serve with your favorite salsa for an extra kick of flavor.Ingredients
Directions
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Heat vegetable oil in a skillet over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
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Add the drained salmon, dried basil, and pepper to the skillet. Stir gently to combine and cook for 3-5 minutes until the salmon is heated through and flaked.
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While the salmon cooks, spread softened butter evenly over one side of each flour tortilla.
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Place the tortillas buttered-side down on a warm griddle or skillet over low heat.
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Sprinkle 1/2 cup of shredded cheese over the center of each tortilla on the griddle.
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Spread 1/2 cup of the salmon mixture over the cheese on half of each tortilla.
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Fold the tortillas in half to cover the filling. Cook on low heat for 1-2 minutes per side, pressing down gently, until the tortillas are golden brown and the cheese is fully melted.
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Remove from heat, cut each taco into wedges, and serve immediately with salsa.
Nutrition Facts
Servings 2 cups
- Amount Per Serving
- Calories 878.1kcal
- % Daily Value *
- Total Fat 65.1g101%
- Saturated Fat 30.9g155%
- Cholesterol 159.4mg54%
- Sodium 816.8mg35%
- Total Carbohydrate 33.7g12%
- Dietary Fiber 2.6g11%
- Sugars 2.7g
- Protein 33.2g67%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.