Sauted Fennel, Capers & Arugula

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Servings: 6 Difficulty: Intermediate
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Mediterranean-style classic side-dish that brings home-style flavor to your table
Sauted Fennel~ Capers & Arugula recipe image
Sauted Fennel~ Capers & Arugula recipe image
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Sauted Fennel, Capers & Arugula

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 11.1

Description

This Mediterranean side-dish features Olive oil, Pound fennel bulb, thinly. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. sliced 1 c Thinly sliced leek(white and -pale green parts only) 1/2 c Diced orange bell pepper 1/4 c Drained capers 8 Kalamata olives or other -brine cured black olives, -pitted, sliced 1 1/4 c Finely chopped fresh arugula
  2. Heat olive oil in large nonstick skillet over medium-high
  3. heat .
  4. Add fennel and next 4 ingredients.
  5. Saute until crisp-tender, about 3 minutes.
  6. Add arugula and saute 1 minute.
  7. Season to taste with salt and pepper and serve.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 11.1kcal
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 0.0mg0%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, arugula, bulb, capers, fennel, mediterranean, oil, olive, pound, sauted, sautéing, side-dish, thinly, title, vegan, vegetables
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