Seafood Gumbo 3

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Servings: 1 Difficulty: Advanced
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Rich and hearty seafood gumbo with shrimp, crab, and oysters over a dark roux
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Seafood Gumbo 3

Author: chefs-mate Cuisine: Courses:
Difficulty: Advanced
Servings: 1 Calories: 3619.5

Description

This classic gumbo features a deep, savory roux base loaded with the holy trinity of onions, celery, and bell peppers. It is generously filled with fresh shrimp, lump crabmeat, and oysters for a robust, comforting meal. The dish is seasoned with black pepper and served over cooked rice for a satisfying Louisiana-style experience.

Ingredients

Directions

  1. Hand-squeezed 3 tb Salt 2 ts Cayenne pepper 3/4 c Parsley -- chopped 3 c Rice -- cooked
  2. Make a roux by stirring flour and cooking oil until a well-browned peanut butter color, not burned.
  3. When roux is made,
  4. add onion, bell pepper, celery and garlicup
  5. Cook , stirring until vegetables are limp, being careful not to burn.
  6. Add hand-squeezed tomatoes, tomato sauce, salt and peppers.
  7. Cook and stir until well-blended.
  8. Add water and cook 50 minutes.
  9. Turn off heat.
  10. Let sit until ready to serve.
  11. Just before serving, bring to a light bubble.
  12. If too thick, add more water.
  13. Add shrimp.
  14. Cook 10 minutes.
  15. Add parsley, green onions, oysters and crabmeat.
  16. Cook 5 minutes more.
  17. It is important not to overcook the seafood.
  18. Serve immediately over cooked rice.
  19. Festival: Fest For All; May 20-21, 1995.
  20. Recipe: Ralph & KacoO's Restaurant

Nutrition Facts

Servings 1

Amount Per Serving
Calories 3619.5kcal
% Daily Value *
Total Fat 194.9g300%
Saturated Fat 29.4g147%
Cholesterol 810.7mg271%
Sodium 2368.0mg99%
Total Carbohydrate 305.8g102%
Dietary Fiber 30.2g121%
Sugars 43.1g
Protein 171.9g344%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, american, bell, black, celery, chopped, cooking, crabmeat, flour, fresh, garlic, green, gumbo, juice, lump, oil, onion, onions, oysters, pepper
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