Sea Soup

Servings: 12 Difficulty: Intermediate
Creamy seafood chowder with tender potatoes, sweet corn, and fresh salmon
Sea Soup recipe image

This rich and comforting Sea Soup combines the sweetness of fresh salmon and corn with the earthy depth of yams and potatoes. Simmered in a creamy blend of milk and heavy cream, the broth achieves a velvety texture that coats the palate beautifully. A dash of Worcestershire and Tabasco adds a subtle savory kick and a hint of heat, balancing the richness perfectly. Ideal for chilly evenings, this hearty chowder-style soup is easy to prepare and pairs wonderfully with crusty bread. It’s a versatile dish that brings a touch of coastal comfort to any dinner table, making it a favorite for family meals or casual gatherings.

Sea Soup

Difficulty: Intermediate
Servings: 12 Calories: 204.7

Description

This rich and comforting Sea Soup combines the sweetness of fresh salmon and corn with the earthy depth of yams and potatoes. Simmered in a creamy blend of milk and heavy cream, the broth achieves a velvety texture that coats the palate beautifully. A dash of Worcestershire and Tabasco adds a subtle savory kick and a hint of heat, balancing the richness perfectly. Ideal for chilly evenings, this hearty chowder-style soup is easy to prepare and pairs wonderfully with crusty bread. It&# 226;ÂÂs a versatile dish that brings a touch of coastal comfort to any dinner table, making it a favorite for family meals or casual gatherings.

Ingredients

Directions

  1. Melt butter in a large saucepan over medium-high heat.
  2. Add leeks and sauté for 4 to 6 minutes until tender.
  3. Add yams and potatoes; sauté for 3 to 4 minutes until butter is absorbed.
  4. Pour in clam juice and simmer for 10 to 15 minutes until vegetables are almost cooked.
  5. Stir in frozen corn and diced fresh salmon.
  6. While stirring constantly, pour in heavy cream and milk; blend well.
  7. Add Worcestershire sauce and Tabasco sauce; stir to combine.
  8. Remove from heat and let cool to room temperature.
  9. Reheat gently before serving.

Nutrition Facts

Servings 12


Amount Per Serving
Calories 204.7kcal
% Daily Value *
Total Fat 9.3g15%
Saturated Fat 5.7g29%
Cholesterol 24.2mg9%
Sodium 103.1mg5%
Total Carbohydrate 27.7g10%
Dietary Fiber 3.6g15%
Sugars 3.9g
Protein 3.3g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Original recipe includes 1 1/2 cups clam juice, 1 cup frozen corn, 12 oz fresh salmon, 1 qt heavy cream, 1 qt milk, 1 tsp Worcestershire sauce, and 1 tsp Tabasco sauce.

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop over low heat to prevent the cream from curdling.

For a lighter version, substitute half-and-half or whole milk for the heavy cream.

Ensure the salmon is fully cooked but not overcooked to maintain a tender texture.

Keywords: chowder, salmon, corn, potato, yam, leek, cream, clams, seafood, comfort food, winter, hearty, simmered, vegetable, dinner, easy, homemade, broth
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