Chicken With Green And Red Pepper

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Servings: 4 Difficulty: Intermediate
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A vibrant stir-fry featuring tender chicken and crisp, colorful peppers in a savory garlic sauce.
Chicken With Green and Red Pepper recipe image
Chicken With Green and Red Pepper recipe image
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Chicken With Green And Red Pepper

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 1870.2

Description

This quick and flavorful stir-fry brings the bright, savory tastes of a Chinese kitchen to your home table. Tender pieces of chicken are seared to perfection, then tossed with crisp green and red bell peppers that offer a beautiful contrast in color and texture. The dish is anchored by a robust aroma from freshly sliced garlic and a light, savory sauce that coats every bite without overwhelming the natural flavors. It&# 226;€™s an ideal weeknight dinner that comes together in under thirty minutes, requiring only simple pantry staples. Serve it hot over steamed rice or noodles for a complete, satisfying meal that the whole family will love.

Ingredients

Directions

  1. Cut the chicken into bite-sized pieces and slice the green and red peppers into strips.
  2. Heat the oil in a large wok or skillet over medium-high heat until shimmering.
  3. Add the chicken pieces to the hot oil and stir-fry for 5-7 minutes until golden brown and cooked through.
  4. Remove the cooked chicken from the skillet and set aside on a plate.
  5. In the same skillet, add the sliced garlic and stir-fry for 30 seconds until fragrant.
  6. Add the green and red pepper strips to the skillet and toss with the garlic for 2-3 minutes until tender-crisp.
  7. Return the chicken to the skillet and toss everything together to combine.
  8. Season with salt and pepper to taste, then serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1870.2kcal
% Daily Value *
Total Fat 193.7g298%
Saturated Fat 30.7g154%
Cholesterol 101.0mg34%
Sodium 94.1mg4%
Total Carbohydrate 1.8g1%
Dietary Fiber 0.6g3%
Sugars 1.1g
Protein 30.9g62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken stir fry, bell peppers, garlic chicken, chinese cuisine, easy dinner, weeknight meal, vegetable stir fry, healthy chicken, low carb, quick recipe, red pepper, green pepper, garlic sauce, pan fried, family friendly, protein rich, asian inspired, simple cooking, fresh vegetables, comfort food
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