This Chicken With Mint is a vibrant and aromatic main course that marries the earthiness of fresh mint with the brightness of lemon. The chicken pieces are dredged in seasoned flour and browned to create a golden crust, then simmered in a rich sauce made from chicken broth, butter, and a hint of brown sugar. The result is tender, juicy meat coated in a glossy, fragrant sauce that is both comforting and refreshing. It&# 226;ÂÂs an excellent choice for family dinners or entertaining, offering a unique twist on traditional roasted chicken. Serve it alongside bulgur or a mixed green salad for a complete, satisfying meal that feels both home-style and special.
Chicken With Mint
Description
This Chicken With Mint is a vibrant and aromatic main course that marries the earthiness of fresh mint with the brightness of lemon. The chicken pieces are dredged in seasoned flour and browned to create a golden crust, then simmered in a rich sauce made from chicken broth, butter, and a hint of brown sugar. The result is tender, juicy meat coated in a glossy, fragrant sauce that is both comforting and refreshing. It&# 226;ÂÂs an excellent choice for family dinners or entertaining, offering a unique twist on traditional roasted chicken. Serve it alongside bulgur or a mixed green salad for a complete, satisfying meal that feels both home-style and special.Ingredients
Directions
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Preheat oven to 350ðF (175ðC).
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In a shallow dish, mix flour with salt, pepper, and plenty of paprika to create a seasoned coating.
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Pat chicken pieces dry and dredge them thoroughly in the seasoned flour, shaking off any excess.
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In a large oven-safe casserole or skillet, heat butter and oil over medium-high heat.
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Brown the chicken pieces on all sides until golden, working in batches if necessary to avoid crowding.
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Remove the chicken from the pan and set aside on a plate.
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Reduce heat to medium and stir 3 tablespoons of the remaining seasoned flour into the fat in the pan to make a roux.
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Gradually whisk in the chicken broth, stirring constantly until the sauce thickens and becomes smooth.
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In a small bowl, blend together the grated lemon rind, lemon juice, and brown sugar until smooth.
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Pour the lemon mixture into the sauce and stir in the chopped fresh mint leaves.
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Return the chicken to the casserole, spooning the sauce over the pieces.
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Arrange the paper-thin lemon slices over the top of the chicken.
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Cover the casserole tightly and bake for 1 hour, or until the chicken is tender and cooked through.
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Serve hot with bulgur or a mixed green salad.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 53.8kcal
- % Daily Value *
- Total Fat 6.1g10%
- Saturated Fat 3.8g19%
- Cholesterol 16.1mg6%
- Sodium 48.2mg3%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 0.1g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
