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This International main features Margarine, Oil, Chicken, frying (2 1/2 – 3. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Sesame Chicken
Description
This International main features Margarine, Oil, Chicken, frying (2 1/2 - 3. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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lbs.)
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cut into serving -pieces 1/3 c Flour seasoned with pepper 1/4 c Sesame seeds 1/2 lg Lemon, use juice 3 tb Green onions, minced 1/2 c Wine, dry white
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Melt margarine with oil in baking pan.
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Allow to cool slightly but not harden.
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In a paper bag, shake chicken in seasoned flour until coated.
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Then roll pieces in oil in baking pan and arrange do that pieces do not touch.
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Sprinkle with lemon juice and sesame seeds.
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Bake at 375 degrees for 30 minutes, or until lightly browned.
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Turn chicken; sprinkle with sesame seeds and minced onion.
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Pour wine into bottom of pan and cook for 30-45 minutes, basting occasionally, until done
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 172.6kcal
- % Daily Value *
- Total Fat 15.7g25%
- Saturated Fat 3.6g18%
- Cholesterol 22.2mg8%
- Sodium 97.4mg5%
- Total Carbohydrate 0.1g1%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 6.8g14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, chicken, frying, international, main, margarine, oil, sesame, title, homemade
