Shrimp And Chicken Skewers With Wild Rice
Description
This vibrant Mediterranean-inspired dish combines tender chicken and sweet shrimp wrapped together on skewers, marinated in a bright blend of lemon, garlic, and jalapeño. The proteins are grilled to perfection, offering a smoky char that complements the fresh, herbaceous salsa made with tomatoes, basil, and mint. Served alongside hearty, nutty wild rice pilaf, this meal provides a perfect balance of textures and flavors. It is an excellent choice for summer gatherings, weeknight dinners, or any occasion where you want a healthy, protein-rich meal that feels special yet simple to prepare.Ingredients
Directions
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Prepare the marinade by combining the minced jalapeño, minced shallot, parsley, lemon rind, and half of the minced garlic in a small bowl to form a fine paste.
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In a large bowl, toss the peeled shrimp and chicken strips with the marinade paste and lemon juice until evenly coated.
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Cover the bowl and refrigerate the skewer ingredients to marinate for at least 1 hour.
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While the protein marinates, prepare the wild rice by heating sesame oil in a 2-quart pot over medium heat.
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Add chopped onion, celery, remaining minced garlic, and minced jalapeño to the pot and sauté for 2 minutes until softened.
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Stir in the wild rice, bay leaf, and toasted pine nuts, then pour in the chicken stock.
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Bring the rice mixture to a boil, then cover, reduce heat to low, and simmer for 55 minutes.
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Uncover and continue cooking until all liquid is absorbed, then discard the bay leaf and fluff with a fork.
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For the tomato salsa, heat olive oil in a separate pot over medium heat.
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Add sliced shallot, remaining garlic, dried red chili pepper, minced basil, and mint, cooking for 2 minutes.
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Add the peeled, cored, and seeded tomato chunks to the pot, cover, and simmer for 10 minutes until tender.
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Preheat a grill or broiler to high heat.
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Take one piece of chicken and wrap it around one shrimp, securing them together by inserting a soaked bamboo skewer through both.
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Repeat this process to create 4 skewers, each holding 3 wrapped shrimp-and-chicken pairs.
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Grill or broil the skewers for 2 minutes per side, or until the shrimp is pink and opaque and the chicken is cooked through.
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Serve the skewers immediately alongside the wild rice and warm tomato salsa.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 604.6kcal
- % Daily Value *
- Total Fat 12.3g19%
- Saturated Fat 2.0g10%
- Cholesterol 504.2mg169%
- Sodium 1009.0mg43%
- Total Carbohydrate 41.0g14%
- Dietary Fiber 17.0g68%
- Sugars 8.2g
- Protein 95.8g192%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.