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This Middle-Eastern bread features Onion, chopped 1/2 tablespoon Parsley, Garlic cloves, minced 1/2 lb Tofu, crumbled. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Sloppy Joe
Description
This Middle-Eastern bread features Onion, chopped 1/2 tablespoon Parsley, Garlic cloves, minced 1/2 lb Tofu, crumbled. It delivers aromatic, well-seasoned taste. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Saute onion & garlic in oil till transluscent.
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Add pepper, mushrooms, carrot & parsley.
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Stir fry briefly & add tofu, tamari & tomato sauce.
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Cook till well heated through.
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Stuff into pita bread & serve.
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Wassermann, "Simply Vegan"
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 218.9kcal
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 0.7g4%
- Cholesterol 0.0mg0%
- Sodium 39.0mg2%
- Total Carbohydrate 40.3g14%
- Dietary Fiber 4.0g16%
- Sugars 4.7g
- Protein 9.2g19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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