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This Middle-Eastern main features Onion, chopped, Cloves, minced, Vegetable oil. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Sloppy Joe I
Description
This Middle-Eastern main features Onion, chopped, Cloves, minced, Vegetable oil. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Saute onion & garlic in oil till transluscent.
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Add pepper, mushrooms, carrot & parsley.
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Stir fry briefly & add tofu, tamari & tomato sauce.
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Cook till well heated through.
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Stuff into pita bread & serve.
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Wassermann, "Simply Vegan"
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 73.2kcal
- % Daily Value *
- Total Fat 4.1g7%
- Saturated Fat 0.6g3%
- Cholesterol 0.0mg0%
- Sodium 75.8mg4%
- Total Carbohydrate 7.9g3%
- Dietary Fiber 2.0g8%
- Sugars 4.1g
- Protein 3.0g6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
carrot, chopped, cloves, crumbled, frying, grated, joe, main, middle-eastern, minced, mushrooms, oil, onion, parsley, sauce, sautéing, sloppy, stir frying, stuffing, tamari
