Smoky Corn & Lobster Stew

Servings: 4 Difficulty: Beginner
International-style savory and satisfying main that brings home-style flavor to your table
Smoky Corn & Lobster Stew recipe image

This International main features Ears corn — unhusked, Water, Dry white wine, Bay leaf, Leeks. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Smoky Corn & Lobster Stew

Difficulty: Beginner
Servings: 4 Calories: 390.9

Description

This International main features Ears corn -- unhusked, Water, Dry white wine, Bay leaf, Leeks. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add red onion -- peeled and quartered, salt & freshly ground black pepper -- to taste, hot pepper sauce -- to taste and cook until tender.
  3. Add dry white wine, hot pepper sauce -- to taste and heat through.
  4. Season to taste and serve immediately.
  5. chopped fresh basil

Nutrition Facts

Servings 4


Amount Per Serving
Calories 390.9kcal
% Daily Value *
Total Fat 3.4g6%
Saturated Fat 0.5g3%
Cholesterol 46.0mg16%
Sodium 354.4mg15%
Total Carbohydrate 70.7g24%
Dietary Fiber 17.7g71%
Sugars 10.3g
Protein 19.8g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 1inch, amp, bay, black, boiling, corn, cubes, cut, dry, ears, freshly, green, grilling, ground, halved, hot, international, leaf, leeks, lengthwise
Recipe Card powered by WP Delicious