Soy “Sauerbraten”
Description
This German beverage features TVP chunks 1 ea Bay leaf, Ketchup 1/2 teaspoon Whole cloves, Hot water 1 tablespoon Cornstarch, Cider vinegar 2 tablespoon Soy sauce, Water 1/2 c Soy sour cream. It delivers smooth, comforting richness, sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Combine TVP chunks, ketchup & water.
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Soak for 5 minutes.
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Add an additional cup of water & simmer on top of the stove for 20 minutes, till tender.
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Combine vinegar, 1/2 c water, honey, bay leaf & cloves in a pan.
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Bring to a boil & then add TVP.
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Remove from heat & let marinate overnight in the refrigerator.
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Remove TVP chunks & set aside.
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Drain marinade, remove cloves.
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Add cornstarch, soy sauce & sour cream to the marinade.
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Heat oil in a skillet.
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Add TVP chunks & cook till heated through.
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Stir in marinade & cook for a few minutes more.
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Serve over noodles.
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"Vegetarian Times" February, 1992
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 21.0kcal
- % Daily Value *
- Total Fat 0.0g0%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 62.4mg3%
- Total Carbohydrate 4.2g2%
- Dietary Fiber 0.0g0%
- Sugars 3.9g
- Protein 0.0g0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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