Spaghetti With Vegetarian Meat Balls
Description
This comforting vegetarian main features homemade meatballs made from matzo meal, fresh vegetables, and eggs, served over spaghetti in a deeply flavorful tomato sauce. The sauce simmers slowly with onions, mushrooms, and oregano to develop a rich, savory depth that rivals traditional meat ragù. The meatballs are tender yet firm, packed with the sweetness of carrots and peas, providing a satisfying texture contrast to the smooth sauce. Perfect for a cozy weeknight dinner or a family gathering, this dish offers a nostalgic, home-style taste that is both hearty and wholesome.Ingredients
Directions
-
Heat olive oil in a large pot over medium heat. Add the diced onions and sliced mushrooms, sautéing for about 10 minutes until softened and fragrant.
-
Stir in the canned tomatoes, tomato paste, and oregano. Reduce heat to low, cover, and let the sauce simmer gently for 1 hour, stirring occasionally.
-
While the sauce simmers, melt half the butter in a separate skillet over medium heat. Add the chopped onions, celery, and grated carrots. Cook for 15 minutes until the vegetables are very soft and translucent.
-
Remove the vegetable mixture from heat and allow it to cool completely to room temperature.
-
In a large bowl, combine the cooled vegetable mixture with the beaten eggs, 1 cup of matzo meal, cooked green peas, salt, and pepper. Mix thoroughly until well combined.
-
Roll the mixture into small, bite-sized balls. Dredge the balls in the remaining 1/2 cup of matzo meal to coat lightly.
-
Once the sauce has finished simmering, correct the seasoning with additional salt or pepper if needed.
-
Gently fold the meatballs into the hot sauce. Let them warm through for 5-10 minutes, or brown them separately in a pan with the remaining butter before adding to the sauce.
-
Serve the meatballs and sauce over the cooked spaghetti.
Nutrition Facts
Servings 1 cups
- Amount Per Serving
- Calories 1152kcal
- % Daily Value *
- Total Fat 46.5g72%
- Saturated Fat 16.3g82%
- Cholesterol 188mg63%
- Sodium 5792mg242%
- Total Carbohydrate 151.5g51%
- Dietary Fiber 29.4g118%
- Sugars 31.2g
- Protein 41.9g84%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
vegetarian, meatballs, spaghetti, matzo meal, tomato sauce, plant-based, comfort food, family dinner, simmered, onions, mushrooms, oregano, peas, carrots, celery, eggs, herbs, sauteed, stew, middle-eastern