Spaghetti With Tomatoes & Arugula

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Servings: 4 Difficulty: Advanced
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Italian-style savory and satisfying main that brings home-style flavor to your table
Spaghetti With Tomatoes & Arugula recipe image
Spaghetti With Tomatoes & Arugula recipe image
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Spaghetti With Tomatoes & Arugula

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 385.6

Description

This Italian main features Spaghetti, Arugula, chopped, Shallots, chopped -=OR=-. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt Red pepper flakes -=OR=- Cayenne, to taste
  2. Cook the pasta until almost *al dente*;
  3. add the arugula,
  4. cook for a few moments & then
  5. drain .
  6. Meanwhile, lightly saute the shallots or garlic in the olive oil.
  7. Add the tomatoes.
  8. Cook over high
  9. heat until the sauce thickens, then
  10. season with the salt & hot pepper flakes or cayenne.
  11. Toss the pasta & arugula with the tomato sauce & serve immediately.
  12. VARIATIONS: Add the arugula to the tomato sauce rather than the pasta.
  13. Use wholewheat pasta instead of spaghetti & broccoli tops instead of the arugula.
  14. This will need more red pepper flakes.
  15. Finish with a sprinkling of fresh herbs such as basil or oregano

Nutrition Facts

Servings 4

Amount Per Serving
Calories 385.6kcal
% Daily Value *
Total Fat 9.5g15%
Saturated Fat 1.4g7%
Cholesterol 0.0mg0%
Sodium 24.1mg2%
Total Carbohydrate 66.1g23%
Dietary Fiber 5.6g23%
Sugars 4.7g
Protein 13.2g27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, arugula, chopped, garlic, italian, lcoves, main, oil, olive, sautéing, shallots, spaghetti, title, tomatoes, vegan, vegetarian, with
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